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7 Best Martial Arts for Kids

When you are searching for a martial arts program for your child, it can be tough considering there are endless amounts of schools out there all trying to get your attention.

Not only that, but you have to narrow down exactly what type of martial art you want your child to learn.

Finding out which is the best martial arts for kids doesn’t come simple. There are dozens of them out there; you can more than likely find several different styles in your city alone.

To help you out, we’ve come up with (in no particular order) seven of the best martial arts for kids that they’re sure to benefit from.

What can be considered the best art for a child to learn differs for many people.

There’s no single best fighting art, but there are some that handle certain aspects better than others.

Does your child seem more prone to grappling or striking?
Do they require something high-paced or something slower?

Another thing to think about is age. The martial arts laid out in the following list are approved for children as young as 5-years-old. However, there’s a difference between training and competing.

You may want to hold off placing your child into competition and just allow them to learn the basics of the art until they’re around 8-years-old. They’ll have a more mature state of mind to handle any disappointments from losing and won’t be prone to quitting anytime soon.

Lastly, think about the school itself and the instructors. How well instructors handle their class, how they talk to each kid, is more important than the art itself. You can find an incredible art style to enroll your child in but not the best teacher. It’s even more important if you’re starting your child out young. An instructor should be equipped to deal with kids of all types and skill level.

2. Kung Fu

3. Aikido

4. Brazilian Jiu-Jitsu

5. Judo

6. Tae Kwon Do

7. Wrestling

As mentioned before, the best martial arts for kids will largely deal with the school you find, the instructor, and your child. Read up on every martial art and talk about it with your child. What works best for one kid may not work for another. It’s important to gather as much research as you can before making any decision.


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