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360 Family Martial Arts is a school disciplined in the art of American Kenpo karate. American Kenpo is a blended system of both traditional Japanese and Shaolin Karate with influences in Kung Fu and Jiu-Jitsu. We do not…

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I am one of those overprotective parents. I want to bash the faces of every child that has ever hurt any of mines. As parents, it is our duty to protect our children and make them feel safe…but…

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Introduction to MMA

Methods of Victory Submission (SUB):  Physical or verbal tap out by one of dozens of methods of submission. Knockout (KO):  Athlete is knocked unconscious due to strikes or impact. Technical Knockout (TKO):  The referee stops the contest due to strikes or…

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